It also provides 44 grams of carbohydrate or 39 net carbs. Live Healthy & Happy. Most of those calories come from carbohydrates (49%). 18 % 9g Fat. Activity Needed to Burn: 1300 calories. Subway Footlong Teriyaki Chicken Calories Published on: 04/12/2020 | Last Updated: 04/12/2020 Learn more information about subway footlong teriyaki chicken calories. 560 Cal. 440 / 2,000 cal left. Most of those calories come from carbohydrates (64%). There are 940 calories in a Footlong Tuna from Subway. main content. 50 US/DC 18+ only. Find out how many calories are in Subway. Nutrition information for all other subs are based on chef recommended recipes. NO PURCHASE NECESSARY. It’s mouthwatering, sweet and tangy and made with St. Louis style BBQ sauce—the perfect call for Footlong Season™. Calories in Subway Footlong Meatball based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Footlong Meatball. As six-inch subs, the sandwiches still boast around 50 grams of carbs. You'd need to walk 106 minutes to burn 380 calories. $6.49 3.3 Hours of Cycling. You are at: Home » Restaurants » Subway Calories – Fast Food Nutrition Facts. Roast Beef Footlong Double Meat. Print your build: Print. How many calories does a foot-long turkey sandwich really have, you might ask. Subway - Italian Herbs and Cheese Footlong (Bread Only) Serving Size : 502 g. 900 Cal. Subway Footlong Turkey Breast Nutrition Facts. Make the BBQ Chicken Footlong your game day go to. At just 230 calories for a 6-inch sub, it's a smart low cal option. Make the BBQ Chicken Footlong your game day go to. I’m a fool for still thinking Subway is healthy, even after you crush a footlong and get that stomach churn that only a 800 plus calorie bomb can produce, so I am big time veteran of the Subway chicken. Calorie Goal 1,100 cal. Log In. Subway Footlong Double Meat Tuna. Sign Up. Serving Size 480g: Calories: 740 Calories From Fat: 200 Amount Per Serving % Daily Value* Total Fat: 22g 34% Saturated Fat: 10.0g 50% 7.9 Hours of Cleaning. Most of those calories come from fat (45%) and carbohydrates (38%). 20 % 46g Protein. Your daily values may be higher or lower depending on your calorie needs. There are 580 calories in one serving of Subway Footlong Black Forest Ham. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. From Fat Total Fat (g) Sat. Find out how many calories are in Subway Australia. Subway Footlong Chicken Bacon Ranch Melt Subway Footlong Chicken Bacon Ranch Melt - Sub. The calorie content ranges from 230 calories for the 6-inch Veggie Delight to 380 for the 6 … subway footlong-on-flatbread nutrition facts and nutritional information. Percentages are based on a diet of 2000 calories a day. Subway Footlong Subway Club Nutrition Facts. Find nutrition facts for over 2,000,000 foods. Menu Item ServingSize (g) Calories Cal. Begins 9/24/20 & ends 12/31/20. There are 740 calories in a Footlong Cold Cut Combo from Subway. Subway also offers eight low-fat, 6-inch subs that contain 6 grams of fat, or less, per sandwich. Subway Footlong Subway Melt (includes cheese) Nutrition Facts. a Subway Subway Club does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*. 47 % 106g Carbs. The Best of Fast Food: The 2015 Healthy Taste Award, The Nutrition of Burger King's New Turkey Burger. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Calories in Subway Foot Long based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Foot Long. Compare. 69 % 76g Carbs. Subway Footlong Turkey Breast Calories. Lose weight by tracking your caloric intake quickly and easily. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Live Healthy & Happy. Start; Food Tracker. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Weight Watchers points for the full Subway menu. Daily Goals. Serving Size : 1 sandwhich. There are 740 calories in a Footlong Subway Melt (includes cheese) from Subway. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 900 / 2,000 cal left. Nutrition information. Start; Food Tracker. Note that the nutrition values for the sandwiches on the ‘6 grams of fat or less‘ menu do not include cheese or condiments. There are 50 calories in 1 tablespoon (0.5 oz) of Subway Components, Light Mayonnaise. Compare. Subway Footlong Cold Cut Combo Nutrition Facts. TURKEY BREAST (thin sliced) Turkey breast, water, dextrose, salt, carrageenan, sodium phosphate, browned in soybean oil. Percentages are based on a diet of 2000 calories a day. Most of those calories come from carbohydrates (58%). How does this food fit into your daily goals? *Percent Daily Values are based on a 2,000 calorie diet. Legal disclaimer. Most of those calories come from carbohydrates (58%). Start your food diary today! Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Subway Footlong Meatball, Calories, Fat, Protein, Fiber, & Carbs In Windmill, Calories, Fat, Protein, Fiber, & Carbs In Chinese Beef, Calories, Fat, Protein, Fiber, & Carbs In Tasti, Calories, Fat, Protein, Fiber, & Carbs In Panda Express, 2200 Calorie Vegetarian Weight Loss Meal Plan, Calories Burned For Step Aerobics (high impact), Calories Burned For Step Aerobics (low impact). Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories. Subway Subway - Footlong Flatbread Only. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Serving Size : 1 footlong sandwhich. Log Food. The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. Does the Footlong Subway Club taste good? Recipes & Inspiration. Fat (g) Trans Fat (g) … There are 620 calories in a Footlong Subway Club from Subway. 2.2 Hours of Running. Tastes great with lettuce, tomatoes, red onion and pickles. Select a favorite 6" Sub Footlong Regular Sub. Is the Footlong Subway Club good for you? Below are the nutrition facts and Weight Watchers points for Footlong Subway Club from Subway Sandwiches . ... Download the new Subway® app now for exclusive benefits and app only content! About Food Exercise Apps Community Blog Shop Premium. Subway Footlong Turkey on Wheat Bread - No Mayo, No Cheese, Mustard, Lettuce, Tomato, Cucumber, Pickles, Onion and Banana Pepper. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , … Each sandwich on the Subway® menu was carefully crafted for maximum flavor. 13 % 14g Protein. Customers should also take into consideration the carbohydrate profiles of Subway sandwiches. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Nutrition information for Subway Foot Long. For people who are trying to lose weight, the Veggie Delight sandwich is a popular choice. Calories in Subway, Footlong Turkey Breast And Ham, Calories in Subway Footlong Sweet Onion Chicken Teriyaki, Calories in Subway Footlong Roast Chicken, Calories in Subway Footlong Blackened Cajun Steak W/ Ranch, Calories in Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe, Calories in Subway Footlong Chicken & Bacon Ranch, Calories in Subway Footlong Veggi W/extra Cheese On Italian Herb And Cheese. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Track calories, carbs, fat, and 16 other key nutrients. You'd need to walk 14 minutes to burn 50 calories. 440 Cal. By ShapeFit on February 18, 2015 Restaurants. There are 380 calories in 1 sub (5.8 oz) of Subway BLT Sub on 9-Grain Wheat Bread (6"). Meal includes sub/salad/wrap, drink and side. $6.29 Visit CalorieKing to see calorie count and nutrient data for … Click an item to calculate yours and see the recipe. There are 560 calories in a Footlong Turkey Breast from Subway. There are 620 calories in a Footlong Subway Club from Subway. Find calories, carbs, and nutritional contents for subway footlong-on-flatbread and over 2,000,000 other foods at MyFitnessPal.com. Other Popular Results; Dsfadfsadfsafd. This sub provides five grams of hunger-busting fiber and eight grams of protein. Subway Club Footlong-12in Double Meat. $7.89 Sweet Onion Chicken Teriyaki Footlong Regular Sub Our Sweet Onion Chicken Teriyaki sandwich is stuffed with teriyaki-glazed chicken strips topped with our own fat-free sweet onion sauce. Get full nutrition info for every recipe and track with one click! Allergy Information: a Subway Subway Club contains gluten, soy and wheat. Daily Goals. Tastes great with lettuce, tomatoes, red onion and pickles. 33 % 33g Fat. reset **May not be available in all restaurants . Footlongs for a year awarded as a $390 Subway® eGift Card. Default nutritional values are based on the standard 6" sub recipe. You'd need to walk 106 minutes to burn 380 calories. Most of those calories come from carbohydrates (49%). Serving Size : 1 footlong. Subway Calories – Fast Food Nutrition Facts 0. Visit CalorieKing to see calorie count and nutrient data for all … Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. Free online calorie counter and diet plan. Serving Size 482g: Calories: 620 Calories From Fat: 80 Amount Per Serving % Daily Value* Total Fat: 10g 15% Saturated Fat: 4.0g 20% Trans Fat: 0.0g Cholesterol: 80mg 27% Serving Size 440g: Calories: 560 Calories From Fat: 60 Amount Per Serving % Daily Value* Total Fat: 8g 12% Saturated Fat: How does this food fit into your daily goals? Subway. main content. Subway Footlong Cold Cut Combo Calories. Percentages are based on a diet of 2000 calories a day. Serving Size 470g: Calories: 740 Calories From Fat: 240 Amount Per Serving % Daily Value* Total Fat: 26g 40% Saturated Fat: It’s mouthwatering, sweet and tangy and made with St. Louis style BBQ sauce—the perfect call for Footlong Season™. *All percent daily value figures are based on a 2,000 calorie diet. In recent years they’ve upgraded the quality by pushing towards no antibiotics and artificial yada yada, with the taste only improving. The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Percentages are based on a diet of 2000 calories a day. Compare. Access hundreds of thousands of recipes that are healthy and easy to make. Compare. Subway offers a better variety of healthy meal options than many other fast food restaurants. Log Food. Calorie Goal 1,560 cal. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Does a foot-long Turkey sandwich really have, you might ask diary double! Available in all restaurants sandwich is the 610 calorie 6″ Chicken Bacon Ranch Melt - Sub Foot..., sugars, protein, carbs, and 16 other key nutrients daily... Published on: 04/12/2020 | Last Updated: 04/12/2020 | Last Updated: 04/12/2020 | Last Updated: 04/12/2020 more! The carbohydrate profiles of Subway Components, Light Mayonnaise by tracking your caloric intake quickly easily... 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