These no bake energy balls are a great healthy snack for busy days! Naturally sweetened and packed full of fiber, healthy fats, and protein, these no-bake chocolate energy balls are the perfect snack. To plump them up before using allow them to sit in a warm bowl of water for 15 … How Long Do Energy Balls Last? Home Recipes Ingredients Chocolate & Cocoa Bittersweet Chocolate, Eating just one of these healthy chocolate date energy balls satisfies my sweet tooth without added refined sugar. Are energy balls healthy? It’s true: I love chocolate. Feb 14, 2020 - Chocolate Date Energy Balls Recipe! Such an easy recipe to whip up. There are various recipes for energy balls or energy bites. Add oil and vanilla; process until mixture comes together. I like to roll these vegan, gluten-free chocolate coconut date balls in all sorts of things like sprinkles, toasted sesame seeds… just to add that extra OOMPH! My FAVORITE are the coconut covered balls BUT my little one is quite fond of the sprinkle ones…heheh. They’re made with only 4 ingredients, and are … Dates: When dates are soaked and blended up they turn into a … These healthy chocolate date balls are vegan, gluten free and very easy to make. Pretty much, all of them are very easy to make and simply require you to dump all the ingredients in a food processor and make a thick mixture and then roll it into small balls. Depending on the ingredients used and storage method is chosen, energy balls can last between 5 days and up to 2 months. These energy bites have no artificial sugars, which makes it a great snack or dessert for diabetics and those who are going through weight loss (obviously, moderation is key!). But, the way they're sweetened sure is. These energy balls have a tasty combination of peanut butter and chocolate and are sweetened naturally with dates. But then I remember that chocolate comes along with this day I don’t really celebrate and my mood lifts a little. Depending on the quality of your dates, you might end up with a dry mixture. sprinkles, toasted sesame seeds… just to add that extra OOMPH! These chocolate walnut date balls are definitely adequate in the taste department. Hence ‘energy’ balls. … You can use a variety of nuts based … —Barbara Estabrook, Appleton, Wisconsin, Chocolate Date Energy Balls Recipe photo by Taste of Home. Now that my little one is an active toddler, I need to keep my ENERGY levels up and thankfully, my friends introduced me to energy balls. These chocolate date balls are GREAT for many reasons: I keep playing around with the amount of cocoa powder. They are best to be … Date (a natural sweetener) … Roll into 12 balls. That will make the mixture softer and easy for you to make ball shapes. Chocolate Date Energy Balls Recipe Information (No Ratings Yet) Total Time: 15 Minutes Recipe Yields: 20 Cuisine: American Vegan Ingredient Tags: Almond Butter cocoa powder date raw cashews raw … We use this date paste to sweeten Chocolate Date Balls and Date Balls with Rice Krispies too! These date and oatmeal energy balls are good for you because they are full of healthy fats from nut or seed butters, fiber, protein, and have no processed sugar. Top Tips for Making the Perfect Chocolate Coconut Date Balls Soak the dates-The dates will be rather dry. It's love at first bite. tasteofhome.com - Eating just one of these healthy chocolate date energy balls satisfies my sweet tooth without added refined sugar. Chocolate Date Energy Balls. Here is the best "Chocolate Date Energy Balls" recipe we have found so far. Facebook Twitter. Welcome to CakeWhiz, a place where I share my love for baking, cooking and entertaining with you! This recipe was given to me by my Super-Mom friend, Shawna. They’re made with rolled oats, cacao powder (read this to learn why we use it over cocoa powder), dates… Sometimes, I add 1 tbsp and sometimes I add 2 tbsp. So FUDGY and delicious! No-Bake Chocolate Date Energy Balls Recipe! Can I freeze energy balls? If you liked this post, you amy like some of these other healthy snacks too…, Healthy peanut butter chocolate chip cookies. Let sit for 5 minutes. Store in an airtight container in the refrigerator. Energy bites, energy balls, power balls… I could eat balls any time of day, all day long. Required fields are marked *. Now that my little one is an active toddler, I need to keep my ENERGY levels up and thankfully, my friends introduced me to energy balls. Disclaimer: While these chocolate date energy balls are a great source of good quality fats, and are made with whole foods, dates are still pretty high in sugar. My recipe is a spinoff of an energy ball my daughter made for me when I was testing for my taekwondo black belt. Quick, easy and everyone loves them! I will sure make again…and again. Basic recipe for no-bake Energy Balls. However, you can modify this energy balls recipe to suit your own needs by adding protein powder, flax seed, sunflower seeds, quinoa, granola, oats and even some almond butter or coconut oil. This chocolate energy balls is made with few super clean ingredients, that are packed with amazing nutrients that will make you feel good all day. These no-bake energy balls are one of my favourite on-the-go snacks. Add oil and vanilla; process until mixture comes together. Taste of Home is America's #1 cooking magazine. Are energy balls good for you? By the way, I also have a chocolate peanut butter cranberry energy balls recipe that’s perfect for peanut butter lovers and also good for you! So, dipping them in melted dark chocolate would be a wiser choice! They are the perfect paleo/whole30 friendly … Photographer. SHARE THIS. No, you will get about 15 balls, depending on how small or big you roll them. The basic recipe that I use for date energy balls starts with 1 cup of Medjool dates (about 10 dates) and 1/2 cup of nuts. These RAW energy balls for chocolate lovers are a dream come true… So FUDGY and delicious! Toddlers and kids of any age LOVE these raw energy bites and can’t even tell they are healthy, making it perfect for a snack or breakfast on the go! Store leftovers in a sealed airtight container in the fridge. Anywho. Vegan & Paleo! With six common ingredients, you can make these energy balls in … The chocolatey gooey texture is one that both adults and kids can enjoy. Chocolate Orange Energy Balls are a great snack/dessert … , Like most people, I had a lot of QUESTIONS and after a lot of trials, I have ANSWERS…. Place dates, chocolate and cherries in a food processor; process until finely chopped about 1 minute. These Chocolate Tahini Date Energy Balls are the latest in my energy ball repertoire. Chocolate Date Energy Balls. These chocolate energy balls with dates and coconut are the perfect healthy snack when you have a sweet tooth! These Chocolate Coconut Date Energy Balls are packed with ingredients that are nutritious and will give you energy and fill you up. Your email address will not be published. Roll into 12 balls. Then, roll them around in whatever you like (sprinkles, toasted sesame seeds or shredded coconut). Add all ingredients in a food processor and mix until everything is thoroughly crushed and combined. If you do not like dates… Delicious Fudge like Balls make for perfect One Bite Snack on the go and are even … There is no secret that we love snacking here on Fit Foodie Finds. These Chocolate Energy Bites are naturally sweetened with dates for a healthy snack. You can also omit cocoa powder completely if you prefer a more "nutty/datey" flavor. Serves 25 | Takes 20 minutes INGREDIENTS: 1 cup of Flahavan’s rolled oats 1/3 cup of almonds 1/4 cup of sunflower seeds 1/3 cup of sesame seeds Pinch of salt While dates are softening, add the walnuts and … Life can get a little crazy and it helps to have healthy snacks on hand when … They even keep you energized during pregnancy or when you are breastfeeding. Refrigerate, covered, at least 30 minutes before serving. These can be stored in the fridge for 4-5 days or kept in the freezer for up to 1 month! How to make Chocolate Coconut Date Balls (AKA Energy Balls) Place the dates in a small bowl and cover with boiling water. Grind the dates to a fine paste without adding any water. Place dates, chocolate and cherries in a food processor; process until finely chopped about 1 minute. How to make Dates Chocolate & Nut Balls Recipe (Energy Balls) To begin making the Dates Choco Balls Recipe, first grind the seedless dates in a food processor or your mixer. You only need a few ingredients and you have these quick healthy chocolate energy balls . CHOCOLATE ENERGY DATE BALLS Spoonful of Kindness ground walnuts, maple syrup, unsweetened cocoa powder, dates and 1 more About Lemon Date Balls Creative and Practical These healthy chocolate date balls are vegan, gluten-free and very easy to make. These RAW energy balls for chocolate lovers are a dream come true…. I just made and I was very pleased. I suggest adding 1 tbsp first and then tasting the batter. Oh chocolate, you magical gift of nature. I snagged this recipe – Grain-Free Raw Brownie Bites – from Paleo Grubs. Add nuts, coconut and sunflower kernels; process until blended. The addition that I made was to add a few drizzle of honey to satisfy my sweet tooth? Pulse pitted dates in a food processor or blender until they’re in small pieces or it forms a ball (see photo). Since they are made with dates … These chocolate date balls can last … They store well in the freezer, so go ahead and make lots! Storing chocolate coconut energy balls. Add nuts, coconut and sunflower kernels; process until blended. Basic Recipe for Date Energy Balls. SO SO GOOD! Instead of honey or agave nectar, they are sweetened with medjool dates. Please read my disclosure policy. These energy balls are the perfect little boosts of energy. These Chocolate Orange Energy Balls are packed full of nuts, bound with dates and flavoured with orange, cacao and cinnamon. Mommy & Foodie. Eat as many as you like and store leftovers in airtight container in the fridge. You can even place them in an airtight container and freeze them up to 1 month. That’s it! These no-bake energy balls are a great healthy snack for busy days! These chocolate coconut date balls are great to snack on during the day, however, they aren’t the best stored at room temperature. And you are done! 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