There are 740 calories in a Footlong Subway Melt (includes cheese) from Subway. 560 Cal. Calories in Subway Footlong Meatball based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Footlong Meatball. Calories in Subway Foot Long based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Foot Long. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subway Footlong Subway Club Nutrition Facts. At just 230 calories for a 6-inch sub, it's a smart low cal option. Calories in Subway, Footlong Turkey Breast And Ham, Calories in Subway Footlong Sweet Onion Chicken Teriyaki, Calories in Subway Footlong Roast Chicken, Calories in Subway Footlong Blackened Cajun Steak W/ Ranch, Calories in Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe, Calories in Subway Footlong Chicken & Bacon Ranch, Calories in Subway Footlong Veggi W/extra Cheese On Italian Herb And Cheese. Your daily values may be higher or lower depending on your calorie needs. 69 % 76g Carbs. It’s mouthwatering, sweet and tangy and made with St. Louis style BBQ sauce—the perfect call for Footlong Season™. 20 % 46g Protein. Subway Footlong Teriyaki Chicken Calories Published on: 04/12/2020 | Last Updated: 04/12/2020 Learn more information about subway footlong teriyaki chicken calories. Subway Footlong Cold Cut Combo Calories. 18 % 9g Fat. How does this food fit into your daily goals? There are 740 calories in a Footlong Cold Cut Combo from Subway. Subway Footlong Turkey Breast Calories. In recent years they’ve upgraded the quality by pushing towards no antibiotics and artificial yada yada, with the taste only improving. Meal includes sub/salad/wrap, drink and side. Daily Goals. Subway Footlong Turkey Breast Nutrition Facts. 900 / 2,000 cal left. Below are the nutrition facts and Weight Watchers points for Footlong Subway Club from Subway Sandwiches . There are 380 calories in 1 sub (5.8 oz) of Subway BLT Sub on 9-Grain Wheat Bread (6"). Serving Size 480g: Calories: 740 Calories From Fat: 200 Amount Per Serving % Daily Value* Total Fat: 22g 34% Saturated Fat: 10.0g 50% Allergy Information: a Subway Subway Club contains gluten, soy and wheat. 2.2 Hours of Running. Percentages are based on a diet of 2000 calories a day. Serving Size 470g: Calories: 740 Calories From Fat: 240 Amount Per Serving % Daily Value* Total Fat: 26g 40% Saturated Fat: From Fat Total Fat (g) Sat. Start; Food Tracker. Subway Footlong Cold Cut Combo Nutrition Facts. Legal disclaimer. NO PURCHASE NECESSARY. Percentages are based on a diet of 2000 calories a day. Subway Calories – Fast Food Nutrition Facts 0. Other Popular Results; Dsfadfsadfsafd. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Lose weight by tracking your caloric intake quickly and easily. *All percent daily value figures are based on a 2,000 calorie diet. Calorie Goal 1,100 cal. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Subway Footlong Turkey on Wheat Bread - No Mayo, No Cheese, Mustard, Lettuce, Tomato, Cucumber, Pickles, Onion and Banana Pepper. Find out how many calories are in Subway Australia. Find nutrition facts for over 2,000,000 foods. $6.29 440 / 2,000 cal left. Footlongs for a year awarded as a $390 Subway® eGift Card. Serving Size : 1 sandwhich. 3.3 Hours of Cycling. It’s mouthwatering, sweet and tangy and made with St. Louis style BBQ sauce—the perfect call for Footlong Season™. Print your build: Print. You'd need to walk 106 minutes to burn 380 calories. TURKEY BREAST (thin sliced) Turkey breast, water, dextrose, salt, carrageenan, sodium phosphate, browned in soybean oil. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Subway Club Footlong-12in Double Meat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. The Best of Fast Food: The 2015 Healthy Taste Award, The Nutrition of Burger King's New Turkey Burger. The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. Subway. Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories. Make the BBQ Chicken Footlong your game day go to. You'd need to walk 14 minutes to burn 50 calories. Activity Needed to Burn: 1300 calories. Menu Item ServingSize (g) Calories Cal. main content. 13 % 14g Protein. reset **May not be available in all restaurants . a Subway Subway Club does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*. *Percent Daily Values are based on a 2,000 calorie diet. Does the Footlong Subway Club taste good? 47 % 106g Carbs. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Visit CalorieKing to see calorie count and nutrient data for … Nutrition information for Subway Foot Long. Serving Size : 1 footlong sandwhich. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , … Start; Food Tracker. ... Download the new Subway® app now for exclusive benefits and app only content! 7.9 Hours of Cleaning. Note that the nutrition values for the sandwiches on the ‘6 grams of fat or less‘ menu do not include cheese or condiments. Most of those calories come from carbohydrates (58%). Sign Up. Compare. Most of those calories come from fat (45%) and carbohydrates (38%). Is the Footlong Subway Club good for you? $6.49 How does this food fit into your daily goals? Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Subway Footlong Meatball, Calories, Fat, Protein, Fiber, & Carbs In Windmill, Calories, Fat, Protein, Fiber, & Carbs In Chinese Beef, Calories, Fat, Protein, Fiber, & Carbs In Tasti, Calories, Fat, Protein, Fiber, & Carbs In Panda Express, 2200 Calorie Vegetarian Weight Loss Meal Plan, Calories Burned For Step Aerobics (high impact), Calories Burned For Step Aerobics (low impact). Weight Watchers points for the full Subway menu. There are 50 calories in 1 tablespoon (0.5 oz) of Subway Components, Light Mayonnaise. Access hundreds of thousands of recipes that are healthy and easy to make. subway footlong-on-flatbread nutrition facts and nutritional information. Subway Subway - Footlong Flatbread Only. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. main content. Find calories, carbs, and nutritional contents for subway footlong-on-flatbread and over 2,000,000 other foods at MyFitnessPal.com. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Subway also offers eight low-fat, 6-inch subs that contain 6 grams of fat, or less, per sandwich. Subway Footlong Chicken Bacon Ranch Melt Subway Footlong Chicken Bacon Ranch Melt - Sub. Click an item to calculate yours and see the recipe. Log Food. Serving Size 440g: Calories: 560 Calories From Fat: 60 Amount Per Serving % Daily Value* Total Fat: 8g 12% Saturated Fat: There are 580 calories in one serving of Subway Footlong Black Forest Ham. Nutrition information for all other subs are based on chef recommended recipes. You are at: Home » Restaurants » Subway Calories – Fast Food Nutrition Facts. There are 940 calories in a Footlong Tuna from Subway. Customers should also take into consideration the carbohydrate profiles of Subway sandwiches. Compare. There are 560 calories in a Footlong Turkey Breast from Subway. Start your food diary today! The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. Live Healthy & Happy. You'd need to walk 106 minutes to burn 380 calories. Live Healthy & Happy. It also provides 44 grams of carbohydrate or 39 net carbs. Calorie Goal 1,560 cal. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Compare. 50 US/DC 18+ only. Most of those calories come from carbohydrates (58%). Serving Size : 1 footlong. Find out how many calories are in Subway. Percentages are based on a diet of 2000 calories a day. 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